https://essentialharmonies.com/leaf-essence-herbal-farm daily 0.75 2024-04-29 https://essentialharmonies.com/leaf-essence-herbal-farm/time-for-change monthly 0.5 2024-04-29 https://essentialharmonies.com/leaf-essence-herbal-farm/resistance-is-futile monthly 0.5 2024-04-29 https://essentialharmonies.com/leaf-essence-herbal-farm/getting-the-keys monthly 0.5 2024-04-29 https://essentialharmonies.com/leaf-essence-herbal-farm/blog-post-title-three-pzgf2-95d4d monthly 0.5 2021-11-17 https://essentialharmonies.com/leaf-essence-herbal-farm/embrace-the-water monthly 0.5 2021-12-05 https://essentialharmonies.com/leaf-essence-herbal-farm/tag/%23Trust+Fall monthly 0.5 https://essentialharmonies.com/leaf-essence-herbal-farm/tag/%23Change+is+good monthly 0.5 https://essentialharmonies.com/leaf-essence-herbal-farm/tag/%23Time+for+a+Change monthly 0.5 https://essentialharmonies.com/ancient-healing-arts-home daily 1.0 2024-07-17 https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1656283414703-CI4097I71M5ZVDKAKU6K/unsplash-image-XU1-sAMZFqc.jpg https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1656272707805-DA6P3NOKSMZZ0XHO40I8/unsplash-image-ur2zmbseUIA.jpg https://essentialharmonies.com/treatmentplans daily 0.75 2022-06-26 https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1633891851656-OEULBFMOQKTTBCKHD7R9/Cupping+2.jpg Treatment Plans - Cupping https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1633886372058-7UNVCKUOZ6T3SZZOZQNL/acupuncture3.jpg Treatment Plans - Acupuncture https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1633892229776-TGH3834NZ4VQC5M4DOM4/unsplash-image-mRaNok_Ld6s.jpg Treatment Plans - Herbal Medicine https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1633892021289-TY0Y51F4BCNSL62QT27A/Nutrition+1.jpg Treatment Plans - Nutrition https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1633892566500-X49ATYRCY456EZKHCZK1/unsplash-image-7K4mlDH6wZo.jpg Treatment Plans - Gua Sha https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1633892877200-M07P0EZ4MWR92XM5GX09/unsplash-image-J1trUf0Lj3Q.jpg Treatment Plans - Point Injection Therapy https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1633892434610-ZYIMEAAK3FW6A6KOATF3/78631535_XS.jpg Treatment Plans - Tui Na https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1633892960175-2PCJMY3OLBIT40BVRB6X/unsplash-image-XU1-sAMZFqc.jpg Treatment Plans - Aroma-point Therapy https://essentialharmonies.com/herbal-products daily 0.75 2023-09-13 https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/56d147c5-0627-455d-aa53-e1312b66da74/EffortlessFlow+RollOn.jpg https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/2b5e75a9-eaac-45a4-8fa3-f53b73a668f2/Transform_Transport+RollOn.jpg https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/5dd23cd6-2122-4c33-9ca2-462a03f28156/DrawIn_Release+RollOn.jpg https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/e9d9451f-d847-4253-ad48-83e87a6bfe75/StabilizetheEssence+RollOn.jpg https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/3b93a886-c5bf-4055-aa72-ddaba626ab17/Activate_Replenish+RollOn.jpg https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/4bd1e1b2-300f-499f-96a7-3c974e046a0c/Transform_Transport.jpg https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/650fc32e-918c-4be2-95a2-36c5cd423bf5/Stabilize+the+Essence.jpg https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/036a9b2f-05f0-4f88-80e5-96f1223daaa2/Activate_Replenish.jpg https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/ca10171d-2dd5-4bec-9605-a46b8185ba55/Draw_In_Release.jpg https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/c3efb654-8a7c-45e3-80a3-092c9e40ebfd/Effortless_Flow.jpg https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1633885225010-9S2UC5FVZVZJUQI31CPA/IMG_20201010_095452209.jpg https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1633885787118-YRG7M3JDU2RPUT678V51/Restore+the+Yin.jpg https://essentialharmonies.com/about daily 0.75 2022-02-17 https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1633887231860-M3O9ED3AOZBET6XYJMT5/IMG_0270+%281%29.jpg Erin About - My desire is to provide a safe and compassionate place for you to heal holistically. My purpose is to assist you in the overall reduction of your pain while guiding you on your journey to body, mind, and spirit health. As a team, we can reach your goals of balanced living. — Erin Stewart, DAOM, LAc., LMT https://essentialharmonies.com/farm-location daily 0.75 2024-04-29 https://essentialharmonies.com/acupuncture daily 0.75 2022-11-28 https://essentialharmonies.com/cupping daily 0.75 2022-11-28 https://essentialharmonies.com/tui-na daily 0.75 2022-11-28 https://essentialharmonies.com/herbal-medicine daily 0.75 2022-11-28 https://essentialharmonies.com/nutrition daily 0.75 2022-11-28 https://essentialharmonies.com/point-injection-therapy daily 0.75 2022-11-28 https://essentialharmonies.com/gua-sha daily 0.75 2022-11-28 https://essentialharmonies.com/aromapoint-therapy daily 0.75 2022-11-28 https://essentialharmonies.com/effortless-flow daily 0.75 2023-04-23 https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/c3efb654-8a7c-45e3-80a3-092c9e40ebfd/Effortless_Flow.jpg https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1635985181166-OZGIWILLO9J9IOWRIW1I/unsplash-image-uBAn0WDjL24.jpg https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1635618659884-A6HMEEGX81I23GKSMQSC/unsplash-image-FVpn3UdlMpg.jpg https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1635618440542-5MPZ155GLSO2A4NTLN0O/Frankincense%2Bimage.jpg https://essentialharmonies.com/transform-transport daily 0.75 2023-04-23 https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1635620924083-5BVG00T4VUWLK4WQ5KEJ/unsplash-image-_MYcIi9DgYQ.jpg https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1635620471207-5JDFQW89C69RASYESYXG/unsplash-image-2VePbF_YRK8.jpg https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1635621025852-FXXOBBC675JO1CZMS2QW/Fennel.png https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1635620674001-VHYV5EVFN9FUP3CEKEVC/Patchouli.jpg https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1635621155111-XCOV2H20O1DBNK1MZ7X8/cinomon-leaf.jpg https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/4bd1e1b2-300f-499f-96a7-3c974e046a0c/Transform_Transport.jpg https://essentialharmonies.com/draw-in-release daily 0.75 2023-04-23 https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1635619449409-1SFKK771HKF2EO0MOW4D/unsplash-image-Wl-z9lbwkSI.jpg https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1635620141778-E2A6HFSD28Z4LZU80XYF/Eucalypus+Narrow+leaf.jpg https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1635620054382-QFZCCFARHXUY64BW2ERB/Eucalypus+Blue+Gum.jpg https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1635619679914-B31A85POD34DU2U64YVK/Med_Cypress.jpg https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1635619514742-41QOI8K2E5T20UK8CEXS/unsplash-image-KSJm1IOKLBU.jpg https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/ca10171d-2dd5-4bec-9605-a46b8185ba55/Draw_In_Release.jpg https://essentialharmonies.com/activate-replenish daily 0.75 2023-04-23 https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1635617304179-5TW6NFJ5CA8QC66MUGP8/unsplash-image-njuyvUIkJZI.jpg https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1635617625416-QA251JM4Y1ABTTS4J5XE/unsplash-image-SvnUP229y58.jpg https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1635617011946-RRN02JCN5Z7C2FXOHYFK/unsplash-image-FVpn3UdlMpg.jpg https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1635617080584-P4RMIGRWC4GECYK37RKQ/Ylang%2BYlang%2Bflower.jpg https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1635618935757-U5V31DOSFPSU11FXMTRF/unsplash-image-BaouFgGwbZY.jpg https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/036a9b2f-05f0-4f88-80e5-96f1223daaa2/Activate_Replenish.jpg https://essentialharmonies.com/restore-the-yin daily 0.75 2021-11-08 https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1633885787118-YRG7M3JDU2RPUT678V51/Restore%2Bthe%2BYin.jpg Restore the Yin - Nourishes and Tonifies the Yin and Kidney Systems. This formula is based on an ancient formula known as Zou Gui Wan. It contains the pure essential oils of Ylang Ylang (Cananga odorata), Frankincense (Boswellia carterii), Vetiver (Chrysopogon zizanioides), Sage (Salvia officinalis) all in a pure carrier oil of Grapeseed. One way to fall into a Kidney Yin deficiency is by burning the candle at both ends with long work hours. Excessive intake of caffeinated drinks may also drain the Kidney Yin. Many medications do this as well. Restoring the Kidney Yin begins with rest and relaxation. Simply apply Restore the Yin anywhere you would like and then take a nice relaxing Epsom salt bath for best results. $27.50 -10ml https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1635108760903-KRXY0BI3KGWD9YQZS96S/unsplash-image-FVpn3UdlMpg.jpg Restore the Yin - Vetiver (Chrysopogon zizanioides) Vetiver is a tall, tightly packed perennial grass but for the oil only the roots are used. The use of the roots is said to be an aspect of this oil’s ability to ground and center. Vetiver has been used frequently by the perfume industry and it’s earthy, rich tones lend it to an anchoring position in the blend. Vetiver is cools, moist, and energetically Yin by nature. Vetiver oil can clear Heat, cooling and calming a hyperactive mind and reinforcing the Earth element. https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1635108397136-5D2K1AHBNV6ZUVPO7NB7/unsplash-image-XDpIW2ZaMVE.jpg Restore the Yin - Sage (Salvia officinalis) The effectiveness of Sage has been recognized since antiquity especially by ancient Greek and Roman practitioners who use it for many common maladies. Sage oil is pungent and sweet supporting the Earth and Metal elements. It tonifies the Qi, nourishes the Blood and strengthens the Spleen system to by resolving Dampness. Sage oil can also relieve fatigue and depression associated with a Qi deficiency and Shen weakness. https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1635109099626-XIT8HZNQN05O8ZWQL2G8/Ylang+Ylang+flower.jpg Restore the Yin - Ylang Ylang flower (Cananga odorata) Ylang Ylang is indigenous to Southeast Asia and has long been one of the most important raw materials for perfume making. Ylang Ylang oil is deeply calming by nature and has a supportive action toward the Heart system. The oil works to clear Heat from the Heart and harmonizes the Shen thereby calming the nervous system and reducing nervous tension. Ylang Ylang also supports the Kidney Qi bringing balance to the Heart and Kidney connection. Ylang Ylang helps to reduce anxiety and the urge to withdraw, gently encouraging the unlocking of deeply blocked feelings and emotions. https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1635109026170-THZUM7ET8MH865UTXOP1/Frankincense+image.jpg Restore the Yin - Frankincense (Boswellia carterii) The tree that is native to the Middle East and North Africa, produces a milky-white substance that hardens into what we can recognize as Frankincense resin. This resin has played a leading role in civilization all the way back to the ancient Egyptians. Frankincense oil is strongly active on the nervous system, both relaxing and revitalizing the body. This oil acts to smooth and move the flow of stagnant Qi caused by an accumulation of stress or emotions that has led to irritability, insomnia, or restlessness. Some sources consider Frankincense oil as working to strengthen the immune system and thereby supporting the Defensive or Wei-Qi. https://essentialharmonies.com/restore-the-yang daily 0.75 2021-11-08 https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1635618839141-A2IUKGF5DN3BKSZUPOTS/unsplash-image-BaouFgGwbZY.jpg Restore the Yang - Virginia Cedarwood (Juniperus virginiana) Native to northern Europe, south-west Asia and North America. Prehistoric dwelling sites in the Swiss lakes were found to have the remains of juniper berries. Dry and woody, Virginia Cedarwood oil has an action on the Lung, Kidney, and Bladder systems. It also has an effect on lymphatic circulation. Primarily decongestant it gently tonifies the Spleen system to drain water-dampness. https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1635107533417-0542BIDV91VM92VAB9JL/unsplash-image-KSJm1IOKLBU.jpg Restore the Yang - Basil leaf (Ocimum basilicum) Sweet, herbaceous, and fresh, Basil has been used as both a culinary and medicinal herb all the way back to the Ancient Egyptians. Basil oil can soothe the nervous system and reduce the effects of acute stress related conditions. This oil is nourishing to the Liver Yin and supports the Qi of the Spleen system. It helps to calm the mind (Shen) and relax constrained Qi. https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1635633412552-R2GERCH72CGE4BBQFS0L/Ylang+Ylang+flower.jpg Restore the Yang - Ylang Ylang (Cananga odorata) Ylang Ylang is indigenous to Southeast Asia and has long been one of the most important raw materials for perfume making. Ylang Ylang oil is deeply calming by nature and has a supportive action toward the Heart system. The oil works to clear Heat from the Heart and harmonizes the Shen thereby calming the nervous system and reducing nervous tension. Ylang Ylang also supports the Kidney Qi bringing balance to the Heart and Kidney connection. Ylang Ylang helps to reduce anxiety and the urge to withdraw, gently encouraging the unlocking of deeply blocked feelings and emotions. https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1635106826074-3IS0LY2QUEWKVDVYSMOB/unsplash-image-2VePbF_YRK8.jpg Restore the Yang - Ginger (Zingiber officianle) Ginger has been used for centuries around the world for both culinary and medicinal purposes. It was one of the first products to travel the Great Silk Road from Asia to Europe. Ginger oil is warming, invigorating, and decongesting. It has a broad range of actions on the whole system. In particular, it is strongly stimulating and tonifying to the Yang energy of the Spleen/Stomach system. It also strongly tonifies the Heart, Lung, and Kidney systems. It is a circulatory stimulant and tonic of the Heart system and can strengthen the Yang-energy of the Kidney system. Ginger is also known for its powerful ability to drive out Cold pathogens. https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1633885225010-9S2UC5FVZVZJUQI31CPA/IMG_20201010_095452209.jpg Restore the Yang - Warms and Tonifies the Yang and Kidney Systems. The traditional formula of You Gui Wan inspired this blend which contains the pure essential oils of Cinnamon Leaf (Cinnamomum zeylanicum), Ylang Ylang (Cananga odorata), Ginger (Zingiber officinale), Basil (Ocimum basilicum), Virginia Cedarwood (Juniperus virginiana). Pure Grapeseed oil is used as the carrier. Kidney Yang deficiency occurs when the system has become overtired or exhausted. This may be a result of being frequently run down or from a prolonged illness. By warming the Kidney Yang, vitality can be restored. For best results simply apply Restore The Yang to your chest bone (sternum) and ribs before a gentle stretching session. $27.50 -10ml https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1635633373389-TCKO7UWQ8I1RKRYU3UBZ/cinomon-leaf.jpg Restore the Yang - Cinnamon leaf (Cinnamomum zeylanicum) Fresh cinnamon leaves of true cinnamon grow fastest during the monsoon season. Ancient Chinese manuscripts dating back to 2800 BCE have been found that reference the use of cinnamon leaves. Cinnamon leaf oil is invigorating to the Blood and supports the Qi of the Spleen system. It can also be used to Release the exterior when there has been a Cold Pathogen invasion by inducing a sweat. https://essentialharmonies.com/my-favorite-stuff daily 0.75 2023-09-12 https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/e9ed129a-6945-469c-87ee-434ebe2dfa06/everlywell-green.jpg My Favorite Stuff! https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/2097c9bc-1416-4cad-8dd1-8430e37b0c1a/product_wellevate.png My Favorite Stuff! https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/6c374646-886a-42e7-94ce-b9832eafbba2/Fullscript+logo.png My Favorite Stuff! https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/c9a5e44d-68f3-47d2-9ead-2d985b2cf2b2/Charlottes+Web.png My Favorite Stuff! https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/9bc75817-8f1c-4ae1-8fd5-1d3d424e42e1/mtnroseherbs-28_280.jpg My Favorite Stuff! https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/f9d1e463-6bd3-4b6f-a090-46a3afaa0127/Core+Logo+2.png My Favorite Stuff! https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/94d0ee05-1657-46d3-ba11-e19ba318e8cd/Pia+closeup.jpg My Favorite Stuff! https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/1c870378-e1bf-4782-a712-b94981759992/Green+Stalk+Sticker.jpg My Favorite Stuff! https://essentialharmonies.com/404error daily 0.75 2022-08-07 https://essentialharmonies.com/earth-element daily 0.75 2023-09-12 https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/d791b1f3-85f7-4728-9ec9-c48a3b2290e7/1.png https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/ac3a305e-54db-4932-82b6-6f9a8c8c311c/2.png https://images.squarespace-cdn.com/content/v1/6163027d2251a03a2306ec6f/5b6def67-619a-466e-9018-3db689530c35/3.png https://essentialharmonies.com/water-element daily 0.75 2023-09-12 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